Real people, real results
Hear from some of our past and cuirrent clients on the transformative impact Versue has had on their lives.
Caroline’s Journey
Caroline had followed various workout plans in the past, but never saw the results she wanted. She also suffered with knee pain from the impact of running. She began working with coach Darryl with the initial goal of building strength and improving her knee pain, with a long-term goal of getting leaner.
Her before-and-after pictures speak for themselves – she still works with Darryl today and is continuously improving and setting new goals.
Mehdi’s Journey
Mehdi always dreamed of having defined abs, but after going to the gym for years and not seeing the progress he wanted, he thought it was unachievable. He knew his diet needed improving – so we worked closely with him to build a structured nutrition plan to work in tandem with his strength sessions.
He’s building a physique he’s proud of and that hard work and dedication is paying dividends.
Rachael’s Journey
After spending her 20s focusing on her career and neglecting exercise, Rachael’s confidence had plummeted and she would dread taking photos with family and friends. She was intimidated by the gym, and intermittent swimming and exercise classes weren’t working. When Rachael had her initial consultation, she set a milestone for six weeks later. She wanted her family to notice a difference in her when she visited for Christmas.
Sure enough, her hard work and dedication paid off. She continues to set new goals and is feeling the benefits of her commitment to herself every day.
David’s Journey
It took a health scare at a time when he was severely overweight for David to realise he had to make a change. He improved his diet, focused on walking and cycling and, incredibly, lost over 30kg.
During the Covid lockdown he regained some of that weight, so he came to Versue to take his training to the next level. His goal was to prepare his body for endurance cycling events.
Since then, he’s lost over 10kg and his performance on the bike is ever improving. The only way is up for next year’s cycling season, and he continues to build strength, power and endurance.
Aaron’s Journey
Although he was always sporty and enjoyed football, golf and tennis, Aaron lacked body confidence and suffered with ongoing back pain. He came to Versue not for a body transformation, but to build a base-level understanding around exercise and nutrition.
We provided him with clear direction and his health – and confidence – has skyrocketed.